Welcome to
Yoga & Massage Works
Here you will find a range of yoga classes, massage treatments and complementary health approaches designed for your wellbeing. Our bodies are always working to find balance, even when we are in situations that threaten to do otherwise. The foundation of Yoga & Massage Works is the belief that we can proactively help, rather than hinder the move towards equilibrium, with holistic natural practices that can be integrated with conventional approaches to health.
My aim, as a teacher, bodyworker, yoga practitioner and student, is to help tap into this innate wisdom of the body, so that we can become more easeful in the body, more peaceful in the mind, and ultimately live a more balanced, healthier life. My classes and treatments are grounded in solid training but adapted intuitively with practical, un-intimidating and light-hearted compassion. Each modality has its own appeal - please feel free to contact me to discuss further if necessary.
With the exception of private lessons, all classes and treatments take place in Hellerup. Please note that all baby massage, prenatal yoga and parent and baby yoga classes require advance registration. As places are limited, you are advised to reserve early. For more information on booking please go to the 'book online' section of this website.
Please check back regularly for updates and details of new treatments and classes. Please note that currently I am not teaching yoga in schools (kids/teen yoga), corporate yoga or yoga for athletes.
Looking forward to seeing you soon!
Jessica


